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This week’s solo episode is an interactive inner exploration. You’re invited to be an active participant, grab a journal or sit and close your eyes. You’ll pause and check in, without judgment, how you’re currently doing and feeling. Analisa guides us on this journey & asks us deep questions to find the answers within by tapping into our inner wisdom.You’ll leave the episode feeling deeply empowered and connected to yourself, feeling inspired and lit up from within!
Time Stamps
0:00 Analisa’s Intro: An Invitation to Pause
3:43 Of Course We’re Gonna Get Knocked Out of Alignment
5:15 How Is It Feeling, Right Now?
7:17 Am I Getting Caught in Busywork?
9:20 Are You Acting From High Vibe? Milk it!
11:36 Are You Called to Just Be?
13:10 The Quality of Seeking External Validation
15:00 Let Me Give Myself Space to Say It Out Loud
17:07 I Don’t Want to Create From Here!
19:39 Mind, Can You Soften?
22:06 An Invitation Home
24:10 I Want My Body to Sing that Song
26:19 This Deep Trust
27:45 What Do I Know Now that I Didn’t Know Before?
28:57 Being Able to Receive Means Slowing Down Enough to Listen
31:00 You Really Do Have All the Answers Within
Soul Nourishment mentioned in this episode:
Wanna find out your enneagram number before next week's podcast with an enneagram coach? Here are two tests we recommend:
A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.