New Year Workshop: Harvesting Dreams/Planting Wisdom Dec. 29th Reserve your spot here.
Get your free audition meditation and stay in the loop with Analisa + A Balancing Act HERE.
Episode Highlights:
The power of rituals in seasons of transition
A journal prompt: “If I were heading back to New York City, what would I do?”
Dissecting the “Old Way” of working and birthing the “New Way”
Having self-compassion and really loving on our insecurities (“I see you!”)
The push/pull of under- and over-compensating, playing too big and too small
Getting lit up by your Why—awakening the energetic body
Following Soul Breadcrumbs
Feeling full OF yourself!
Being congruent, bringing fullness to every area of a “big, rich, beautiful life”
In this week’s solo episode, Analisa pulls back the curtain a bit during this season of transition, bringing us along as she journals on the prompt: “If I were heading back to New York City, what would I do?” Analisa explores what her Old Way of approaching this might look like, and then digs deep and dreams big—what could be the New Way? How can we feel fierce self-compassion for our fears and insecurities, and then hold space for even bigger and fuller dreams? Analisa follows “soul breadcrumbs” that come up in her journaling, and walks us through getting to her “Why”--listen as it awakens her energetic body and lights her up in real time!
Analisa also shares exciting news about her upcoming two-hour workshop, "Harvesting Wisdom and Planting Dreams”: it’ll be a perfect container to build on these ideas, explore, and get curious–what is it that wants to be created through you in the New Year? Grab your journal, give this a good listen, and get ready to go deep!
A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.