Jen Waldman, of the Jen Waldman Studio, kicks off Season Two.
She is a highly sought after teacher, director, and choreographer. I’ve loved taking class with her in the past and so enjoyed finally getting to sit down with her and pick her brain.
In this episode, Jen shares one of her most life-changing moments: finding Simon Sinek’s Start with Why. We take a deep dive into what that means and the power behind knowing your Why.
We also talk about the importance of honest feedback and constructive criticism for our growth. Finally, we discuss how actors give their power away (play the victim)…and how to reclaim and step back into your power to live the life you most desire.
Homework from Episode One: Watch Simon’s Ted Talk and start writing your why!
Resources Mentioned:
‘Start with Why' Ted Talk by Simon Sinek:
Finding Mastery: Sports Psychology Podcast
Today’s episode is sponsored by:
Energey Alignment Healing: www.richarddamien.com
Website Design www.m-powerstudio.com
Make-Up + Skin Care www.erinsface.com
Music by:
Joel Waggoner - Unlikely Warrior