Thomas Jones, creator of the Paradox Process, is my therapist and today’s conversation is one for the books! We talk about the healing modality Thomas uses and how it came to be. In psychotherapy the idea is that if you change your thinking you will change the way you feel. Thomas believes that if you take the feelings away your thoughts collapse. We discuss how you can actually change your personality!! You don’t have to accept your “issues” for what they are.
We then begin speaking about manifesting your dreams. First, you have to believe they are possible. There is also a different energy in wanting something badly and then already acting as if you have it. Thomas speaks on the secret of detaching from your dreams, it’s okay to have them, but it’s in the the needing of them that gets us in trouble.
Lastly, Thomas describes how to visualize and explains the profound effects it can have on your life.
Register for A Balancing Act’s July 19th online workshop HERE.
Sponsors:
Rob McCaskill - my acting teacher! Email him to set up a private session or start class today!
My Infinite Agenda - Vision Board/Planner - use code ABA50 for 50% off!