Thomas Jones, creator of the Paradox Process, is my therapist and today’s conversation is one for the books! We talk about the healing modality Thomas uses and how it came to be. In psychotherapy the idea is that if you change your thinking you will change the way you feel. Thomas believes that if you take the feelings away your thoughts collapse. We discuss how you can actually change your personality!! You don’t have to accept your “issues” for what they are.
We then begin speaking about manifesting your dreams. First, you have to believe they are possible. There is also a different energy in wanting something badly and then already acting as if you have it. Thomas speaks on the secret of detaching from your dreams, it’s okay to have them, but it’s in the the needing of them that gets us in trouble.
Lastly, Thomas describes how to visualize and explains the profound effects it can have on your life.
Register for A Balancing Act’s July 19th online workshop HERE.
Sponsors:
Rob McCaskill - my acting teacher! Email him to set up a private session or start class today!
My Infinite Agenda - Vision Board/Planner - use code ABA50 for 50% off!
This is a very special episode with my very own mother, Tammy Day. We reminisce about my journey and she shares what it's like watching her child pursue a career in the Biz. She offers an incredible perspective on trust, support, and the "dignity of risk."
Tammy’s Tedx Talk
You can still sign up for A Balancing Act's upcoming online workshop July 19th HERE!
We’ve never had a conversation quite like today’s. Josh Grisetti is a Broadway veteran touring with Something Rotten and he gets real about some of the hard spots of touring and doing eight shows a week. It’s all about perspective, baby! He also shares how he keeps a long-running show fresh and shares some funny moments onstage too.
Then in the second half of the episode we explore Josh’s book God in My Head: the True Story of how an Ex-Christian Accidentally met God. That is sure to be fascinating and thought-provoking! Buy your copy here.
Register for ABA’s Online Workshop on July 19th at 7PM!!
Sponsors:
Rob McCaskill - Jump into class with my acting teaching this summer or schedule a private coaching before your next audition!
Richard Damien - Mention ABA to get 20% off your first session!
Dreams of Broadway - Mention ABA to get 80% off your website!